Individual, Couples, and Family Counseling

If you are a teen, adult, couple, and/or family and are struggling with low self-esteem, anxiety, depression, PTSD, grief and loss, self-harming behaviors such as disordered eating, cutting, or substance abuse, relationship, parenting, teen parenting, and/or integration of body and mind, and you are interested in individual, couples, or family counseling, please feel free to contact me with questions or to set up a free, 1/2 hour consultation to see if my services can support you and/or someone close to you in a journey towards health. 


 My fee for individual counseling is $75 for 1 hour. The fee for couples counseling is $100 for 1 hour. And, my fee for family counseling is $125 for 1 hour. If equine-facilitated, I ask for an additional $50 horse fee per session. (This fee goes to providing food and shelter for the therapy horses we used in session).

Contracted Therapy Services with Agencies

If you are an agency or organization and you are interested in Dance/Movement Therapy or Equine-Facilitated Psychotherapy for the clients your agency supports, I am available to contract with. I offer workshops and groups depending on your agency's needs. Price for these services are negotiated per agency.

In the recent past, I have contracted with Imagine; serving adults with developmental disabilities, Shiloh House; serving at-risk youth with PTSD and emotional regulation, and Northstar Transitions; serving adults struggling with addictions. Currently, I am contracting with Rimrock Trails; serving adolescents and young adults with substance use and mental health services, New Leaf Academy; a private therapeutic school for girls, and Cascade Crest Transitions; a residential treatment center serving young adults in transition. 


If your agency or organization is interested, please feel free to contact me with questions.

Moving From Within

Moving From Within is a gentle practice of embodiment. One that is unique to you, and allows you to discover the power of your authentic movement. This process is meant to help you connect to the movement material that is most relevant for you in the moment, gaining a deeper understanding of yourself, and establishing a connection to your body that will support health, longevity, wellness, and empowerment.

~ Class is currently not scheduled but will resume in Spring ~ 

Class is held at The Hive located at 205 NW Franklin Ave., Bend, OR 97701. Price per class is $10, and dropping in is welcome!

(Note: Class may be cancelled due to holidays, weather, or emergencies) For up to date cancellations you can reference the Moving Strides facebook page.